Client Resources

Phone Numbers to Know

988 Suicide & Crisis Lifeline
Call or text 988
https://988lifeline.org
Free, confidential support for anyone in emotional distress or suicidal crisis.

Crisis Text Line
Text HELLO to 741741
https://www.crisistextline.org
24/7 support via text for any crisis.

SAMHSA’s National Helpline
Call 1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline
Free, confidential help for substance use and mental health services.

National Maternal Mental Health Hotline
Call or Text: 1-833-943-5746 (1-833-9-HELP4MOMS)
24/7 Free, Confidential support from trained counselors

Postpartum Support International (PSI)

• Helpline: 1-800-944-4773
  (English & Spanish available)

• Text “HELPLINE” to 800-944-4773
  (Text “AYUDA” for Spanish)

• Website: www.postpartum.net

Note: This is not a crisis line, but you’ll receive a response within 24 hours with support and resources.